In cupping, we use glass cups to create targeted negative pressure on the skin — this promotes circulation, releases tightness and stimulates the metabolism. Combined with massage, the muscles are optimally prepared and loosened at depth. Temporary skin discolouration may occur — a normal part of the healing process.
Cupping with massage in Zurich-Altstetten
Cupping is a traditional technique that uses suction instead of pressure. We place glass cups on the skin and create a gentle vacuum that lifts the tissue, increases blood flow and loosens stubborn tension. Combined with massage, it reaches deep, persistent tightness that hands alone sometimes struggle to release.
What happens in the session
We begin with a massage that warms up the muscles. Then we place the cups where they are needed, most often on the back, shoulders and neck. You feel a pulling sensation, which should never be painful. We finish with massage to bring the work together. The session lasts 50 minutes.
Who it is for
Cupping with massage is often chosen for tension in the back, neck and shoulders, for hardened muscles after training or long days at the desk, and for areas that keep tightening up. Please tell us before the session if you take blood thinners, have a skin condition or are pregnant.
Good to know
Cupping can leave round, reddish to purple marks on the skin. They are not bruises from a blow, they do not hurt and they usually fade within a few days to about a week. Most supplementary health insurance plans contribute to our treatments without a doctor’s prescription; check your policy for the details. You can book online at any time.
Our oils
What goes on your skin matters.
Your skin is your largest organ — and it feels everything. That is why we choose every oil carefully. The base is always the same: cold-pressed organic almond oil from controlled cultivation. 100 % natural, additive-free, vegan and cruelty-free. Different oils are used depending on the treatment and your needs.
Every eleventh treatment is free
Do you come regularly? Buy eleven treatments for the price of ten, online and ready to use immediately in your account. No expiry date, for you and your family or as a gift.
Questions & Answers
Our certified therapists are members of the leading Swiss professional associations for massage and complementary medicine: SVBM, EMR, ASCA and VDMS. This means our treatments are fully or partially covered by most supplementary insurance plans, without a doctor’s referral.
Exactly how much your insurer covers depends on your personal insurance model. We recommend checking this briefly with your insurance provider before your first appointment.
After each treatment, we provide you with a reimbursement receipt, which you can then submit directly to your insurer.
Therapists in training are not yet recognised by insurers. We offer their treatments at a reduced price, without a reimbursement receipt.
Don’t worry — you don’t have to choose perfectly. The areas help you get started, but every treatment is tailored to you individually. If in doubt, simply book by duration and we’ll clarify the rest together.
Our treatments cover a broad spectrum and are grouped into four areas:
Therapy: For specific concerns such as back, neck or headaches.
Sport: For recovery, mobility and performance.
Wellness: For deep relaxation and stress relief.
Prevention: For anyone who wants to support their body’s long-term health.
These areas help you find your way, but every treatment is tailored to you individually. If you’re unsure, simply book by duration. We’ll clarify the rest together on site.
Yes. Up to 24 hours before your appointment, you can reschedule or cancel it free of charge in your account; after that, please call us. If you cancel later or don’t show up, we charge a cancellation fee equal to the treatment price, unless we can rebook the time. If you have an accident or suddenly fall ill, we’ll find a fair solution with you.
After the purchase and secure payment via SumUp, your voucher is sent as a PDF by email. You can choose whether the voucher is sent directly to the recipient or to you.
Yes. Our gift vouchers can be redeemed for a treatment at Onuā. You can choose a treatment duration or enter a custom amount between CHF 20 and CHF 500. If the full amount is not used at once, the remaining balance stays on the voucher.