Treatments that address the cause.
Pain, tension and exhaustion have reasons. At Onuā, we find them.
“We don’t treat what hurts — we treat why it hurts.”
Ansel Papic, Founder
What does your body need?
Our four focus areas below help you find the right place to begin. But don’t worry: every treatment is tailored individually to you — no matter where you start.
Therapy
Release
When your body holds on.
Sport
Activate
When your body gives more.
Wellness
Unwind
When your body needs rest.
Prevention
Rebalance
When your body is changing.
Therapy
Back pain, migraine, sciatica, or persistent neck and shoulder complaints. We look for the blockage and release it with precision. Through connective tissue massage, cupping, and therapeutic care that works at the cause.
Back Pain
Lower Back Pain
Head & Jaw Discomfort
Sciatica
Shoulder Blades and Neck
Back / Arms
Glutes / Legs
Tennis Elbow / Golfer’s Elbow
Manual Lymphatic Drainage
Triggerpunkttherapie
Fascia Therapy
Connective Tissue Massage
Fussreflexzonen-Massage
Cupping with Massage
Electrotherapy / Ultrasound
Individual Therapy
Sport
After training, before competition, or in the middle of the season. Sports massage for people who ask a lot of themselves and want to give something focused back to their body.
Full Body Sports Massage
Sports Massage Back / Arms
Sports Massage Back / Glutes / Legs
Sports Massage Glutes / Legs
Bespoke Sports Massage
Wellness
Hot stone for tired shoulders. A deliberate pause from everyday life. Sometimes your body does not need therapy, but time, warmth, and experienced hands.
Hot Stone Massage
Wellness Massage
Anti-Stress Massage
Relax Massage
Facial Massage
Bespoke Wellness
Prevention
Pregnancy, new life phases, or simply before anything starts to hurt. Gentle treatments that support rather than repair. For bodies in transition.
Schwangerschaftsmassage
Preventive Full Body
Preventive Back / Neck
Preventive Back / Glutes / Legs
Glutes / Legs Preventive Care
Individual Preventive Care
No suitable match — no problem.
Every body carries a different story. Book an individual session, and together we’ll find out what you need.
Our Oils
What goes on your skin matters.
Your skin is your largest organ — and it feels everything. That is why we choose every oil with care. The base is always the same: cold-pressed organic almond oil from controlled cultivation. 100% natural, additive-free, vegan and cruelty-free. Depending on the treatment and your needs, we use different oils.
Since 2005, people have come to us when others could not help them move forward. Since 2007, here in Zurich-Altstetten. Not because we can work magic, but because we take time. We listen. We look for the cause before we treat. Ansel Papic and Medina Papic-Zurfluh built this practice on one clear belief: every body deserves someone who takes it seriously.
Our clients say it best
Every massage with Ansel is a real blessing. He focuses on all the problem areas, adapts the treatment perfectly, and creates an atmosphere where you feel completely at ease. Even long after the treatment, I still feel better all round.
The team is super nice! I come here every time I have persistent pain. Last time, I had pain in one leg. The medical massage was intense but very effective, and part of the cost is reimbursed by my health insurance.
Wonderful, soothing pregnancy massage by Medina, who shone with her professionalism, empathy and humour. Thank you!
Everything has been great for more than 10 years. Thumbs up.
A very good therapist who knows exactly where the problem lies!
Best masseur in town!
In my opinion, this is the best massage practice in Zurich! Even though I live in Adliswil, I always enjoy coming here. The massage is first-class, the practice is very clean and carefully disinfected. After every treatment, I feel completely relaxed and refreshed. Absolutely recommended! 🌟 …
I’ve been going to Ansel for several years. To me, he is not only the best massage therapist, but also a person with genuine passion and an admirable personality. As a former elite athlete, I struggled with muscular problems for a long time. Ansel is the only massage therapist in Switzerland who was able to help me in a lasting way and truly resolve these issues. It’s a shame I didn’t meet him sooner. Thank you very much and see you soon, Ansel. 🙏
I went to Samuele for the first time today and was very satisfied. He is very attentive and empathetic — I immediately felt at ease. The massage was very pleasant and I had no pain afterwards. I’ll gladly come back. 😊 …
Ansel with the magic hands … Best address in Zurich… Also, as a person, simply outstanding…. I can warmly recommend him to everyone…
I’m absolutely thrilled. Everyone is genuinely super friendly, and it comes from the heart. The massage treatments are sensational. I’ve been going to different treatments for over 25 years, but they truly surpass them all. I won’t …
Top practice! Very friendly team and excellent massage therapists. I’m currently seeing Samuele, who makes all my complaints disappear as if by magic.
I now go to Samuele regularly because I’m very happy with his treatments — he does a fantastic job!! I feel very relaxed afterwards, and after just a few days the strong tension is no longer noticeable👍 simply TOP!! I feel very comfortable and in good hands. When I told him about my foot pain today, he included that in the treatment as well, and now I’m walking on clouds and the pain is almost gone😃. Thank you so much, Samuele!
Every massage with Ansel is a pleasure. He addresses all problem areas, adapts the treatment perfectly and creates a pleasant atmosphere. I feel much better overall, even long after the treatment.
Sanja is simply the best! I have very severe neck tension and every time I leave feeling so relaxed and relieved. Everyone at the practice is very competent, professional, warm and also fun. You feel very comfortable. I would definitely recommend it to everyone!
Quality that is recognised.
Most supplementary insurance providers cover our treatments — without a doctor’s referral. Onuā therapists are members of leading Swiss professional associations for massage and complementary medicine. Please check your coverage with your insurer in advance.
01
SVBM
Swiss Association of Professional Masseurs
Ensures professional training standards and regular practice inspections. Onuā is SVBM-certified.
02
EMR
Empirical Medicine Register
Quality label for complementary medicine. Recognised by most supplementary health insurers.
03
ASCA
Foundation for Alternative and Complementary Medicine
Another recognised quality label — accepted by more than 20 Swiss insurers.
04
VDMS
Association of Medical Masseurs Switzerland
Professional association for medical massage with strict quality guidelines.
Give the gift of relaxation.
Our gift vouchers can be used flexibly – for any treatment, with no expiry date. You’ll receive yours digitally by email – ready to give as a gift, or as an elegant PDF to hand over in person.
Questions & Answers
Our therapists are members of the leading Swiss professional associations for massage and complementary medicine: SVBM, EMR, ASCA and VDMS. This means our treatments are fully or partially covered by most supplementary insurance plans, without a doctor’s referral.
Exactly how much your insurer covers depends on your personal insurance model. We recommend checking this briefly with your insurance provider before your first appointment.
After each treatment, we provide you with a reimbursement receipt, which you can then submit directly to your insurer.
Don’t worry — you don’t have to choose perfectly. The areas help you get started, but every treatment is tailored to you individually. If in doubt, simply book by duration and we’ll clarify the rest together.
Our treatments cover a broad spectrum and are grouped into four areas:
Therapy: For specific concerns such as back, neck or headaches.
Sport: For recovery, mobility and performance.
Wellness: For deep relaxation and stress relief.
Prevention: For anyone who wants to support their body’s long-term health.
These areas help you find your way, but every treatment is tailored to you individually. If you’re unsure, simply book by duration. We’ll clarify the rest together on site.
Yes. You can reschedule or cancel your appointment directly via OneDoc. We ask that you cancel at least 24 hours before your appointment. For late cancellations or no-shows, we reserve the right to charge the full treatment price.